Talk to your health care provider for more information about the flu vaccine.
Flu shots are recommended for those at higher risk, including seniors, people with underlying chronic health conditions, children under five, and pregnant women.
Figures show that vaccine uptake rates in people aged 65 and over increased in Ireland past year.
Public health authorities in ME say the state has received word of the first cases of seasonal influenza for the new flu season.
People generally catch the flu between October and May. According to the Centers For Disease Control, most flu cases peak between November and May, meaning getting vaccinated now will provide the most coverage. "We encourage every Oklahoman to protect themselves and their families by getting their annual flu shot as soon as possible". The CDC reports 136 influenza-associated pediatric deaths occurred during the 2018-2019 season. This is particularly important for those at the highest risk for having complications from flu, including children under 5, adults aged 65 and older, pregnant women and people with chronic medical conditions like diabetes, heart disease or asthma.
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The vaccine used in previous seasons protected against three strains of the flu virus. Kristin Englund explained to Fox 8's Stefani Schaefer what's expected this year and how you can best protect yourself from the flu. "These include avoiding contact with people who might be sick, washing your hands frequently, covering your nose and mouth if you do get sick and if you're coughing or sneezing, that can help prevent the spread of flu to other people".
Anyone who gets flu should stay at home, rest, drink plenty of fluids and use over-the-counter flu remedies to ease symptoms.
Specialist in public health in Limerick, Dr Rose Fitzgerald, said that the seasonal flu can be "very serious" for young, healthy people and not just those in at-risk groups.
People can experience mild reactions to the vaccine, including a low-grade fever and headache, according to the CDC's website, but it's not flu illness.
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